Chef | Yoga Instructor Sophie

Sophie Izat | The Perfect Balance of Indulgence & Wellbeing

For Sophie, great hospitality isn't just about creating extraordinary food. It's about creating moments that make people feel their absolute best.

Trained at the prestigious Le Cordon Bleu and qualified as a nutritionist, Sophie brings a thoughtful balance of indulgence and wellbeing to every charter. Before taking her talents to sea, she worked in high-end luxury villas throughout the Mediterranean, refining her craft and developing a deep appreciation for fresh, locally sourced ingredients. Her cooking celebrates the regions she explores, transforming seasonal produce into vibrant, flavour-driven dishes that are as beautiful as they are memorable.

But Sophie's role onboard extends far beyond the galley.

A certified 200-hour yoga instructor, she combines her love of food, movement, and wellness to create an atmosphere where guests can truly switch off and reconnect. Whether guiding a sunrise flow on the beach, hosting a sunset session on the flybridge, or simply crafting the perfect nourishing meal after a day of adventure, Sophie has a natural ability to make people feel cared for, comfortable, and completely at ease.

Warm, intuitive, and endlessly thoughtful, Sophie is one of those rare people who notices the little things that make all the difference. She quietly anticipates what guests need before they ask and takes genuine pride in creating experiences that feel effortless, personal, and special.

Her passion lies not only in exceptional cuisine, but in helping people slow down, recharge, and savour every moment. The result is an experience that lingers long after the voyage ends, where incredible food, wellbeing, and unforgettable memories come together seamlessly.